first things first, WEEK ONE COMPLETED!!!!!! whoo hoo!!!...haha...ok.
now the title says rest or x stretch, i did neither. i actually went ahead and started week 2 (which is a repeat of week 1), chest and back. i was going to be busier tomorrow, so i took the opportunity of being home early with nothing to do and start week 2's workout. so, really its:
P90X Day 7: Chest and Back, Ab Ripper X
still struggling mightily with the chest exercises (push-ups). and i used the pull up bar (most of the way), instead of just the bands. i need some serious chest work. Good news tho, the first 2 times i did ab ripper x, i was ENTIRELY unable to do the final exercise (mason twists). today, my friends, i was able to do it! albeit for little 5 second spurts (it lasts for about 90 seconds). but hey, every little bit counts. 1 week down, 12 to go, BRING IT!!
Up Next: Day 8 - Rest or X Stretch (for real this time)