Wednesday, February 3, 2010

Yoga X

Completed most of Yoga X last night. I stopped just before the Yoga Belly 7 Series.

It was hard last night as my upper body was still sore from both previous workouts still. I tried doing the push ups in between, but really couldn't hack it. The rest of it was ok, went as expected from not doing it in so long.

The plan was to run tonight. We'll see if the snow melts. If not, I'll look to either Plyo, Intervals X+, or possibly Kempo Cardio X+.

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