Thursday, May 14, 2009

Plateau

its been a long time since i've updated. so here goes!

so, it looks like i've really hit a wall in my weight loss journey. i've been stuck around 205 lbs since the middle of april, and its May 14th today. weighed in at 206 @ 20.5% fat. wondering what i'll need to do to get that jump started again. Currently in week 7 of P90X (round 2.5). Will have a recovery week coming up and then Phase III, so i'm hoping that will do the trick. or perhaps i'm just not working as hard! =P in any case, here's a summary of results so far:




1/7/20095/14/2009Totals
weight223.8206.417.4
fat %26%20.5%
waist40"35.5"4.5"
belly42"35.5"6.5"

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