so, it looks like i've really hit a wall in my weight loss journey. i've been stuck around 205 lbs since the middle of april, and its May 14th today. weighed in at 206 @ 20.5% fat. wondering what i'll need to do to get that jump started again. Currently in week 7 of P90X (round 2.5). Will have a recovery week coming up and then Phase III, so i'm hoping that will do the trick. or perhaps i'm just not working as hard! =P in any case, here's a summary of results so far:
1/7/2009 | 5/14/2009 | Totals | |
weight | 223.8 | 206.4 | 17.4 |
fat % | 26% | 20.5% | |
waist | 40" | 35.5" | 4.5" |
belly | 42" | 35.5" | 6.5" |
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